The problem:

CAPTCHAs put humans to work for machines. That’s the wrong way around. When you solve a CAPTCHA, you become the pushover who supports adversaries for humanity.

The fix:

Exploit the fact that boomers are still living and some of them need analog ways of functioning. So go boomer and use snail mail or whatever the CAPTCHA-free way is.

If it’s a private sector business, fuck them. Don’t even give them your business in the first place. They are confused about who serves who and they hope you will get that backwards too.

If it’s a public sector service, there must be an analog way. Find it. Or sue them if you can’t find an analog way - don’t be lazy.