Valuy@lemmy.zip to World News@lemmy.worldEnglish · 5 days agoConsuming fruit and a cup of coffee a day can halve risk of unhealthy cell ageing, study suggestswww.theguardian.comexternal-linkmessage-square58fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkConsuming fruit and a cup of coffee a day can halve risk of unhealthy cell ageing, study suggestswww.theguardian.comValuy@lemmy.zip to World News@lemmy.worldEnglish · 5 days agomessage-square58fedilink
minus-squareVictor@lemmy.worldlinkfedilinkEnglisharrow-up0·4 days agoFiber isn’t something the body can break down, so what are you getting from it?
minus-squareVandalismo@lemmy.worldlinkfedilinkEnglisharrow-up0·2 days agoThat’s exactly what makes it good for you, it’s not totally digested
minus-squareVictor@lemmy.worldlinkfedilinkEnglisharrow-up0·2 days agoWhat you’re getting is that it’s not digested?
minus-squareVandalismo@lemmy.worldlinkfedilinkEnglisharrow-up0·1 day agoNot by chewing nor acid stomach, but by gut bacteria, and if you meant “if” instead of “is”… Well, mainly slowing down the digestion which makes you absorb more of nutrients, regulates sugar in the blood and more 1001 stuff
minus-squareVictor@lemmy.worldlinkfedilinkEnglisharrow-up0·1 day agoAnd can you not get that from vegetables instead?
minus-squareVandalismo@lemmy.worldlinkfedilinkEnglisharrow-up0·1 day agoIt is with great sorrow that i announce i fell for the bait
Fiber isn’t something the body can break down, so what are you getting from it?
That’s exactly what makes it good for you, it’s not totally digested
What you’re getting is that it’s not digested?
Not by chewing nor acid stomach, but by gut bacteria, and if you meant “if” instead of “is”… Well, mainly slowing down the digestion which makes you absorb more of nutrients, regulates sugar in the blood and more 1001 stuff
And can you not get that from vegetables instead?
It is with great sorrow that i announce i fell for the bait