balal@lemmy.world to World News@lemmy.worldEnglish · 1 month agoTwo hours a night: Japan PM’s sleep schedule prompts concerns about work-life balancewww.theguardian.comexternal-linkmessage-square16fedilinkarrow-up1137arrow-down12
arrow-up1135arrow-down1external-linkTwo hours a night: Japan PM’s sleep schedule prompts concerns about work-life balancewww.theguardian.combalal@lemmy.world to World News@lemmy.worldEnglish · 1 month agomessage-square16fedilink
minus-squareCompactFlax@discuss.tchncs.delinkfedilinkEnglisharrow-up62·1 month agoSleep deprivation is like being drunk. You make terrible decisions, and operate on a small percentage of your potential. Like being drunk, your brain compensates and you are not aware of being a dumb-dumb with the decision making capability of a 5 year old. This behaviour is not surprising, then.
minus-squareCaptainPedantic@lemmy.worldlinkfedilinkEnglisharrow-up2·30 days agoIt’s surprising to me how much rougher my gear changes are when I haven’t had enough sleep. I feel just as awake, I’m just bad at it.
minus-squareCompactFlax@discuss.tchncs.delinkfedilinkEnglisharrow-up2·30 days agoAt least you perceive that happening. With a lot of other stuff the feedback isn’t as tangible!
Sleep deprivation is like being drunk. You make terrible decisions, and operate on a small percentage of your potential.
Like being drunk, your brain compensates and you are not aware of being a dumb-dumb with the decision making capability of a 5 year old.
This behaviour is not surprising, then.
It’s surprising to me how much rougher my gear changes are when I haven’t had enough sleep. I feel just as awake, I’m just bad at it.
At least you perceive that happening. With a lot of other stuff the feedback isn’t as tangible!