Wow 3 years to be so seriously affected by B12 deficiency!? That was quick?
I don’t think that’s normal. B12 is essential, but I would have thought the detrimental effects would take longer to reach that level.
If you don’t get any intake of B12, it takes a few years. But there are symptoms before going insane… You need to be completely deaf to your body’s screaming signs to actually die from it.
Vegemite has a high level of glutamates, which are the source of the umami flavor. And it doesn’t often trigger the kind of reactions that some people have to MSG, which the purified form of one particular glutamate.
Any sudden change in diet can have this effect, I think schools do pretty bad job of teaching kids about actual health.
Anyway if you go vegan eat marmite.
What does Marmite taste like?
Its taste is very similar to homeless ass.
Salty yeast like Vegemite. Add some butter and it’s all delicious!
Source: I’m American and never had marmite. I stand by what I said about vegemite.
Vegans + Butter? 🤔
There are vegan butter alternatives…
First five words of that last sentence are totally unnecessary
How many jars should I eat per day?
42
The answer to everything, at least everything was part of the question.
is this the same lady who stopped taking her B supplement?
I wouldn’t call 10 years sudden.
She died 2019 so 3 years. Still, not sudden.
Wow 3 years to be so seriously affected by B12 deficiency!? That was quick?
I don’t think that’s normal. B12 is essential, but I would have thought the detrimental effects would take longer to reach that level.
If you don’t get any intake of B12, it takes a few years. But there are symptoms before going insane… You need to be completely deaf to your body’s screaming signs to actually die from it.
The death was suicide. So not directly from B12 deficiency, but from mental illness most likely caused by B12 deficiency.
Fun fact: Vegemite was sent to Australian POWs in Japanese camps to combat B vitamin deficiencies. The guards dismissed it as shoe polish.
Also, either can be used in small quantities to make gravies taste better. Makes mushroom gravy taste extra umami.
Which shoe polish goes good with American biscuits and gravy?
Vegemite has a high level of glutamates, which are the source of the umami flavor. And it doesn’t often trigger the kind of reactions that some people have to MSG, which the purified form of one particular glutamate.
Instructions unclear, I made gravy with shoe polish.