Wudi@feddit.uk to World News@lemmy.worldEnglish · 2 months agoWoman died after vegan diet made her delusionalwww.bbc.comexternal-linkmessage-square64linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkWoman died after vegan diet made her delusionalwww.bbc.comWudi@feddit.uk to World News@lemmy.worldEnglish · 2 months agomessage-square64linkfedilink
minus-squarerwrwefwef@sh.itjust.workslinkfedilinkEnglisharrow-up0·2 months agoSeems excessive for daily usage, you’re off a few orders of magnitude.
minus-squarejordanlund@lemmy.worldMlinkfedilinkEnglisharrow-up0·2 months agoNot if you’re deficient. 😉
minus-squareiglou@programming.devlinkfedilinkEnglisharrow-up0·2 months agoB12 is difficult to absorb, especially in supplements. That’s why we take what seems like massive amounts. What is not absorbed is flushed naturally and healthily by the body.
minus-squarephutatorius@lemmy.ziplinkfedilinkEnglisharrow-up0·2 months agoIt’s water-soluble so that’s OK even so. Low risk of OD unless you really go hog-wild.
Seems excessive for daily usage, you’re off a few orders of magnitude.
Not if you’re deficient. 😉
B12 is difficult to absorb, especially in supplements. That’s why we take what seems like massive amounts. What is not absorbed is flushed naturally and healthily by the body.
It’s water-soluble so that’s OK even so. Low risk of OD unless you really go hog-wild.