Jerb322@lemmy.world to Showerthoughts@lemmy.world · edit-24 months agoHere I stand, at 50, wishing I could shit as well as my dogs.message-squaremessage-square47fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squareHere I stand, at 50, wishing I could shit as well as my dogs.Jerb322@lemmy.world to Showerthoughts@lemmy.world · edit-24 months agomessage-square47fedilinkfile-text
minus-squareTranquilTurbulence@lemmy.ziplinkfedilinkEnglisharrow-up0·4 months agoFruits and vegetables get the job done as well. Your gut needs some fiber.
minus-squarewonderingwanderer@sopuli.xyzlinkfedilinkarrow-up0·edit-24 months agoJust replace meat with some type of legume once, twice, or thrice a day. Save your colon, and the planet. Oh, and replace most of your carbs with whole grains.
minus-squareiglou@programming.devlinkfedilinkarrow-up0·4 months agoWhen I went vegan I saw change in my shits within a week. Turns out animal products make shit shits! And I don’t even eat healthy. Just no animal products.
Fruits and vegetables get the job done as well. Your gut needs some fiber.
Just replace meat with some type of legume once, twice, or thrice a day.
Save your colon, and the planet.
Oh, and replace most of your carbs with whole grains.
When I went vegan I saw change in my shits within a week. Turns out animal products make shit shits!
And I don’t even eat healthy. Just no animal products.